Lost your motivation…Get it BACK!

Lost your motivation…Get it BACK!

Someone sent me a message talking about their lack of motivation.  It really got me thinking and I thought what a great topic to blog about ???? How do we stay motivated? When we have all these external things coming at us all the time, How do we stay focused? How do...
BIG things, BIG goals

BIG things, BIG goals

Let’s talk setting INTENTIONS… Do you have some BIG things, BIG goals you are setting for yourself? I do! While on my morning run this morning, one of my Big Hairy Audacious Goals was on my mind and the first thing I thought of was Setting my Intentions. I once read...
Your Past is in THE PAST

Your Past is in THE PAST

I’m getting a little personal today and sharing some of my story.  I’m a pretty private person so this is not in my comfort zone. But, I strongly believe everyone has something to learn from someone else.  And if my story can help or Inspire, then that’s what I’m here...
Build, Build, Build

Build, Build, Build

This will be a short post, with a very simple message: Belief in yourself! I am always surprised at how many people I meet that lack a belief in themselves. So many people are so quick to tell themselves they can’t… but you CAN! I like to think of myself as a “Belief...